Creamy Tomato Basil Soup with Garlic Croutons
30 minIngredients:400g of canned whole tomatoes200ml of vegetable broth100g of fresh basil leaves150ml of heavy cream1 medium onion, chopped2 cloves...
Soups
Miso Soup with Tofu & Seaweed
Preparation Time:30 minIngredients:4 cups of water3 tablespoons of miso paste200g of firm tofu, cubed1 cup of dried seaweed (wakame), soaked and...
Roasted Red Pepper & Tomato Soup
Preparation Time:30 minIngredients:4 large red bell peppers6 ripe tomatoes1 medium onion3 cloves of garlic4 cups of vegetable broth2 tablespoons of olive...
Spinach & White Bean Soup with Parmesan
Preparation Time:30 minIngredients:2 cups of fresh spinach1 can (15 oz) of white beans, drained and rinsed1 medium onion, chopped2 cloves of...
Sweet Corn & Potato Chowder
Preparation Time:60 minIngredients:2 cups of sweet corn (fresh or frozen)2 medium potatoes, diced1 small onion, chopped2 cloves of garlic, minced4 cups...
Cumin & Lime Black Bean Soup
Preparation Time:90 minIngredients:200g of black beans (canned or cooked)1 medium onion, chopped2 cloves of garlic, minced1 teaspoon of ground cumin1 tablespoon...
Carrot Ginger Soup with a Hint of Turmeric
Preparation Time:60 minIngredients:500g of carrots1 tablespoon of fresh ginger, grated1 teaspoon of turmeric powder1 onion, chopped2 cloves of garlic, minced500ml of...
Hearty Minestrone Soup with Seasonal Vegetables
Preparation Time:100 minIngredients:2 tablespoons of olive oil1 onion, diced2 garlic cloves, minced2 carrots, diced2 celery stalks, diced1 zucchini, diced1 red bell...
Creamy Butternut Squash Soup with Coconut Milk
Preparation Time:60 minIngredients:1 medium butternut squash (about 900g), peeled and diced1 tablespoon olive oil1 onion, chopped2 cloves garlic, minced1 teaspoon ground...
Hearty Lentil Soup with Carrots & Potatoes
Preparation Time:90 minIngredients:200g of lentils2 medium carrots, diced2 medium potatoes, diced1 onion, chopped2 garlic cloves, minced1L of vegetable broth100g of diced...
