Vegan Almond & Avocado Smooth Milkshake

Preparation Time:

10 min

Ingredients:

• 1 ripe avocado
• 1 cup of almond milk
• 2 tablespoons of almond butter
• 2 tablespoons of maple syrup
• 1 teaspoon of vanilla extract
• 1 cup of ice cubes

Kitchen Tools Needed:

• blender
• measuring cups
• measuring spoons
• serving glasses

Instructions:

• Cut the avocado in half, remove the pit, and scoop out the flesh into the blender.
• Add the almond milk, almond butter, maple syrup, and vanilla extract to the blender.
• Add the ice cubes to the mixture in the blender.
• Blend all the ingredients until smooth and creamy, scraping down the sides as needed.
• Taste the smoothie and adjust sweetness by adding more maple syrup if desired.
• Pour the milkshake into serving glasses and serve immediately.

Macros:

• Total Calories: 340kcal
• Carbs: 28g
• Proteins: 5g
• Fats: 18g