Pineapple & Ginger Morning Energizer Juice

Preparation Time:

15 min

Ingredients:

• 300g of fresh pineapple, peeled and chopped
• 1 tablespoon of fresh ginger, grated
• 500ml of cold water
• 2 tablespoons of honey (optional)
• Ice cubes (optional)
• Mint leaves for garnish (optional)

Kitchen Tools Needed:

• Juicer
• Knife
• Cutting Board
• Measuring Cup
• Glass

Instructions:

• Start by preparing the fresh pineapple. Peel and chop it into smaller pieces.
• Grate the fresh ginger using a grater or microplane.
• In a juicer, combine the chopped pineapple, grated ginger, and cold water.
• Juice the mixture until smooth and well combined.
• If using, add honey to taste and stir until dissolved.
• Optionally, pour the juice over ice cubes in glasses.
• Garnish with mint leaves if desired and serve immediately.

Macros:

• Total Calories: 252kcal
• Carbs: 60g
• Proteins: 1g
• Fats: 0g